Week 19’s task of 50 Weeks to a Lighter More Loving You is… Do You Know….WHAT MAKES YOU HAPPY? This week pull out that journal, notebook, or scrap of paper (that you might want to put in a journal or … Continue reading 2018 Week 19: Do You Know??
Checking in on how Week 15’s task to a Lighter More Loving You is going! This week’s task is to BECOME MINDFUL of the AFTER FEELING of your choices and ask yourself the question, “WHAT IS THE MOST LOVING THING … Continue reading CHECK IN for Week 15: Ask the ?
The task for Week 14 of a Lighter More Loving You is to READ SSLLOOWWLLY! This week schedule an hour to turn off the devices and read. Cuddle up at home or go to a coffee shop with comfy chairs. … Continue reading 2018 Week 14: READ SSLLOOWWLLYY
The task for Week 13 of a Lighter More Loving You was to cover your mirrors for a day. Skip using a mirror to seek approval for your “okay-ness” based on outward appearance. The “human” world spends much time on telling … Continue reading CHECK IN for Week 13: REFLECT