A phrase used quite often is “Be Real.” Sometimes it is said as… Be Authentic. Be Your Truth. What does all that mean? Does it mean anything goes with how you think and behave? Does it mean sharing all your … Continue reading Exercise 2: BE Real
Week 49’s task of 50 Weeks to a Lighter More Loving You is DEAR JOHN. A Dear John letter was a type of letter written by an individual wishing to terminate a relationship. The relationship we are “terminating” is with this past year. You … Continue reading 2018 Week 49: Dear John
Week 48’s task of 50 Weeks to a Lighter More Loving You is WISH BOOK LIST! When I was growing up, we use to make our Christmas Wish List from the Sears Wish Book. I remember pouring over the pages … Continue reading 2018 Week 48: Wish Book List
Task 36 of 50 Weeks to a Lighter More Loving You is an extension of Week 35: BUSHWACK…Part Deux (two). (If you are just joining this or missed last week, click here.) Now that we have written out and become … Continue reading 2018 Week 36: Bushwack Part Deux
Week 32’s task of 50 Weeks to a Lighter More Loving You is to TAKE OFF YOUR SHOES…Please! Maybe you or you have friends that like to have shoes removed when coming into the house. No matter the reason for … Continue reading 2018 Week 32: Take Your Shoes Off
Checking in for Week 19 of 50 Weeks to a Lighter More Loving You. Did you journal your list of WHAT MAKES YOU HAPPY? To have a Lighter More Loving You, knowing yourself is imperative. Knowing who you are, and part … Continue reading CHECK IN for Week 19: Do You Know…?
Week 19’s task of 50 Weeks to a Lighter More Loving You is… Do You Know….WHAT MAKES YOU HAPPY? This week pull out that journal, notebook, or scrap of paper (that you might want to put in a journal or … Continue reading 2018 Week 19: Do You Know??