Life Coaching—create a wholehearted life that is healthy, distinct, and significant to you.   Barbara understands and can help with:

• Life after divorce–what comes next, reclaiming and remaking your life
• Empty nest issues—what now, what are my new roles
• Creating a meaningful 2nd half of life
• Creating a healthy body and lifestyle
• Discovering your own passions, purpose and values
• Dealing with the emotional difficulty of major life transitions

Individual Sessions:  $50/30-min session or $85/1-hour session. In-person sessions can be arranged, though phone sessions are more common and convenient.

WHOOP Classes & Groups: 1-2 hours, See WHOOP Classes and Group Page for more information or contact Barbara.

Workshops & Retreats:  If you are looking for something creative and meaningful for a retreat or as part of an all day seminar, Barbara has a wide variety of topics to add to your event.  Each topic has a hands-on element, as well as some knowledge sharing.

• Past Retreat or Workshop Topics:
  • Journal for Healing and Self Awareness
  • Journal for Problem Solving and Stress Management
  • Vision Boards
  • Finding Your Life’s Purpose
  • Guided Meditations with art and/or music
  • Making Your Home a Haven
  • Bringing Your Spiritual Being into Your Human Living
  • All Natural Beauty, All Natural Body Care
  • Learning to Forgive