Life Coaching—create a wholehearted life that is healthy, distinct, and significant to you. Barbara understands and can help with:
- Life after divorce–what comes next, reclaiming and remaking your life
- Empty nest issues—what now, what are my new roles
- Creating a meaningful 2nd half of life
- Creating a healthy body and lifestyle
- Discovering your own passions, purpose and values
- Dealing with the emotional difficulty of major life transitions
Individual Sessions: $50/30-min session or $85/1-hour session. In-person sessions can be arranged, though phone sessions are more common and convenient.
WHOOP Classes & Groups: 1-2 hours, See WHOOP Classes and Group Page for more information or contact Barbara.
Workshops & Retreats: If you are looking for something creative and meaningful for a retreat or as part of an all day seminar, Barbara has a wide variety of topics to add to your event. Each topic has a hands-on element, as well as some knowledge sharing.
- Past Retreat or Workshop Topics:
- Journal for Healing and Self Awareness
- Journal for Problem Solving and Stress Management
- Vision Boards
- Finding Your Life’s Purpose
- Guided Meditations with art and/or music
- Making Your Home a Haven
- Bringing Your Spiritual Being into Your Human Living
- All Natural Beauty, All Natural Body Care
- Learning to Forgive