Checking in for Week 17‘s task, which was to GO WITH THE COWLICK…the thing you can not change or is resisting change. The thing that JUST IS! To let yourself off the hook of straightening it out or of fighting … Continue reading CHECK IN for Week 17: Go With the COWLICK!
The 17th task of 50 Weeks to a Lighter More Loving You is to GO WITH THE COWLICK!!! cow·lick: a lock of hair that grows in a direction different from the rest and that resists being combed flat. I have … Continue reading 2018 Week 17: Go With The Cowlick!
Week Four of 50 Weeks to a Lighter More Loving You is to GIVE NOTICE to your thoughts…the not so wonderful ones that are critical or judgmental of your self or others. How’s that going? You are to just NOTICE … Continue reading CHECK IN for Week Four: Give Notice
Week Four of 50 Weeks to a Light More Loving You: GIVE NOTICE! I’m not talking about giving notice to your boss or landlord! Not even your dog, spouse, a bad habit, or sugar!!! This week I want you TO … Continue reading 2018 Week Four: Give Notice
Self Compassion has much to do with acceptance and remembering who you are….no matter what thought, behavior, feeling or circumstance you find yourself in. When I find myself judging or not accepting someone, it is more than often something I’m not accepting and judging in myself. Self Compassion to me is loving all that I am so I can understand and love others. And doing this by remembering who I am in God’s eyes and who others are in God’s eyes, as well! Sharing one of my favorite authors and blogger, Ann Voskamp, article today. I like her writing because … Continue reading Self Compassion
Word for the month: SELF COMPASSION Self Compassion will be the word for this month. I’ll be posting quotes, reflections and resources in hopes to increase your awareness of and giving in to self compassion. Steps for Appropriating (making something your own; bringing it into being) Self Compassion: A compelling, whole hearted, authentic, God-centered, “I want to be more of my true self” motivation! I love journaling and believe in it wholeheartedly! Journaling helps you discover and learn about yourself. Through journaling you can find your deep-down, whole hearted motivation to be more compassionate towards your self. Here … Continue reading Self Compassion