Welcome to the 2019 Blog Series, JUST BE… This year I’ll be posting 25 “BE” journaling and BEing exercises. You’ll be challenged to journal, try activities that bring you into the present, contemplate and think differently, grow personally, increase understanding … Continue reading Week 1: Just BE…
Week 50’s task of 50 Weeks to a Lighter More Loving You is GUIDING STAR. This week we are going to find ONE WORD that will be your GUIDING STAR for the upcoming year. As humans, we can’t resist the … Continue reading 2018 Week 50: Guiding Star
Week 49’s task of 50 Weeks to a Lighter More Loving You is DEAR JOHN. A Dear John letter was a type of letter written by an individual wishing to terminate a relationship. The relationship we are “terminating” is with this past year. You … Continue reading 2018 Week 49: Dear John
I do hope you took the time to do Week 46’s task of HaMakom…making your PLACE. These last few tasks are going to take thought, contemplation and journaling. The perfect thing to do in your special place! Week 47’s task … Continue reading 2018 Week 47: Stuff Your Stocking
Week 45’s task of 50 Weeks to a Lighter More Loving You is Hall Pass. I wonder if schools still use Hall Pass’s…the PERMISSION SLIP one needed from a teacher to go to the bathroom, library, nurse, office or some … Continue reading 2018 Week 45: Hall Pass
Task 42 of 50 Weeks to a Lighter More Loving You is BOO! As today is Halloween with potentially scary looking children showing up at our doors, this week’s task is to grab your journal and list everything that scares … Continue reading 2018 Week 42: BOO!
Checking in on Week 39‘s task of Dread Locks. The task was to list all the things you DREAD. Things that LOCK you up in procrastination, avoidance, or a bad mood. The list is of things you know you have … Continue reading CHECK IN for Week 39: Dread Locks