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Category: Head

Action, Head, Mindfulness, Year of Love1 Comment

2018 Week 44: I Like Your _____

November 12, 2018 Barbara Banks

Week 44’s task of 50 Weeks to a Lighter More Loving You is “I Like Your ________.” This is the season of giving. give–a verb: –to freely transfer the possession of (something) to (someone); hand over to Many times people will … Continue reading 2018 Week 44: I Like Your _____

Action, Creativity, Head, Heart, Spirit, Year of LoveLeave a comment

CHECK IN Week 43: Thou ART

November 8, 2018November 7, 2018 Barbara Banks

Checking in on Week 43’s task of THOU ART. This week your task is to do something creative or to do something to nurture your creativity. Why is creativity important in your life?   It makes life infinitely interesting and … Continue reading CHECK IN Week 43: Thou ART

Action, Creativity, Head, Heart, Spirit, Year of LoveLeave a comment

2018 Week 43: Thou ART

November 6, 2018November 5, 2018 Barbara Banks

Week 43’s task of 50 Weeks to a Lighter More Loving You is Thou ART. Fine artist John Paul Caponigro says, “The human being is a creative species.” Our true essence, in our core, in our heart, we are creative … Continue reading 2018 Week 43: Thou ART

Head, Heart, Mindfulness, self awareness, Thought Life, Year of LoveLeave a comment

CHECKING IN on Week 42: BOO!

November 5, 2018 Barbara Banks

  Week 42‘s task was to grab your journal and list everything that scares you. As a side bit of awareness, think about how you react to fear.  The reaction maybe different with different kinds of fears.   Do you laugh, … Continue reading CHECKING IN on Week 42: BOO!

Head, Jouranling, Mindfulness, self awareness, Year of Love1 Comment

2018 Week 42: BOO!

October 31, 2018 Barbara Banks

Task 42 of 50 Weeks to a Lighter More Loving You is BOO! As today is Halloween with potentially scary looking children showing up at our doors, this week’s task is to grab your journal and list everything that scares … Continue reading 2018 Week 42: BOO!

Body, Head, Mindfulness, self awareness, Year of Love1 Comment

2018 Week 41: Thumber

October 18, 2018October 26, 2018 Barbara Banks

Week 41’s task of 50 Weeks to a Lighter More Loving You is Thumber. Thumber, from the Disney movie Bambi, said one of the most quoted lines ever… I have a pet-peeve…how often people, and especially women, will talk about … Continue reading 2018 Week 41: Thumber

Action, Head, Jouranling, Mindfulness, self awareness, Year of LoveLeave a comment

CHECK IN for Week 39: Dread Locks

October 8, 2018 Barbara Banks

Checking in on Week 39‘s task of Dread Locks. The task was to list all the things you DREAD. Things that LOCK you up in procrastination, avoidance, or a bad mood. The list is of things you know you have … Continue reading CHECK IN for Week 39: Dread Locks

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