
25 Exercises on Just BE-ing

50 Weeks to a Lighter More Loving You
- Week 1–Clean Up
- Week 2–List of 10
- Week 3–Fill Your Heart
- Week 4–Give Notice
- Week 5–Take Your Meds
- Week 6–Use the F*** Bomb
- Week 7–Nike Day
- Week 8–Write Down Your Treasures
- Week 9–SSSHHH
- Week 10–Snoopy Moments
- Week 11–Do the Wave
- Week 12–Jar of Fun
- Week 13–Reflect
- Week 14–Read SSLLOOWWLLYY
- Week 15–Ask the ?
- Week 16–Supercalifragilisticexpiali-Day
- Week 17–Go with the Cowlick
- Week 18–Put On the Put Off
- Week 19–Do You Know?
- Week 20–Moment Clicks
- Week 21–Please Leave a Message
- Week 22–Chocolate Pudding
- Week 23–Khop Khun Mak Kha
- Week 24–Story Time
- Week 25–Fika Break
- Week 26–Bell Ringer
- Week 27–Browning Yourself
- Week 28–100
- Week 29–Soul Speak
- Week 30–Seek Truth
- Week 31–Happy New Year
- Week 32–Take Your Shoes Off
- Week 33–What’s Your Hub, Bub?
- Week 34–Be the Early Bird
- Week 35–Bushwack
- Week 36–Bushwack Part Deux
- Week 37–Shoplift
- Week 38–Voila, My Scar
- Week 39–Dread Locks
- Week 40–Food Raiser
- Week 41–Thumber
- Week 42–BOO!
- Week 43–Thou Art
- Week 44–I Like Your _____
- Week 45–Hall Pass
- Week 46–HaMakom
- Week 47–Stuff Your Stocking
- Week 48–Wish Book List
- Week 49–Dear John
- Week 50–Guiding Star