Blog Series

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25 Exercises on Just BE-ing

  1. Just BE
  2. BE Real
  3. BE Here Now
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50 Weeks to a Lighter More Loving You

  1. Week 1–Clean Up
  2. Week 2–List of 10
  3. Week 3–Fill Your Heart
  4. Week 4–Give Notice
  5. Week 5–Take Your Meds
  6. Week 6–Use the F*** Bomb
  7. Week 7–Nike Day
  8. Week 8–Write Down Your Treasures
  9. Week 9–SSSHHH
  10. Week 10–Snoopy Moments
  11. Week 11–Do the Wave
  12. Week 12–Jar of Fun
  13. Week 13–Reflect
  14. Week 14–Read SSLLOOWWLLYY
  15. Week 15–Ask the ?
  16. Week 16–Supercalifragilisticexpiali-Day
  17. Week 17–Go with the Cowlick
  18. Week 18–Put On the Put Off
  19. Week 19–Do You Know?
  20. Week 20–Moment Clicks
  21. Week 21–Please Leave a Message
  22. Week 22–Chocolate Pudding
  23. Week 23–Khop Khun Mak Kha
  24. Week 24–Story Time
  25. Week 25–Fika Break
  26. Week 26–Bell Ringer
  27. Week 27–Browning Yourself
  28. Week 28–100
  29. Week 29–Soul Speak
  30. Week 30–Seek Truth
  31. Week 31–Happy New Year
  32. Week 32–Take Your Shoes Off
  33. Week 33–What’s Your Hub, Bub?
  34. Week 34–Be the Early Bird
  35. Week 35–Bushwack
  36. Week 36–Bushwack Part Deux
  37. Week 37–Shoplift
  38. Week 38–Voila, My Scar
  39. Week 39–Dread Locks
  40. Week 40–Food Raiser
  41. Week 41–Thumber
  42. Week 42–BOO!
  43. Week 43–Thou Art
  44. Week 44–I Like Your _____
  45. Week 45–Hall Pass
  46. Week 46–HaMakom
  47. Week 47–Stuff Your Stocking
  48. Week 48–Wish Book List
  49. Week 49–Dear John
  50. Week 50–Guiding Star