Checking in on Week 35‘s Task.
This week, before we bushwack, your task is to write out your 70-80 thoughts.
How is that going?
This is part ONE of the BUSHWACK process.
It will be important for you to list your thoughts.
- Writing them out will automatically reduce their power providing you a chance to BUSHWACK a new thought.
- More importantly, you will have spent some time paying attention to the thoughts going through your head. Once again, an extremely important step in changing your thoughts and thus becoming a lighter, more loving you.
Maybe you are noticing categories , such as…
- body image
Take note of your categories.
The thing is….DON’T SKIP THIS STEP!
Sit down and write out your 70-80 thoughts!
Cheering You on to a Whole List Before Forging Ahead Heart,