Week 34’s task of 50 Weeks to a Lighter More Loving You is to Be the Early Bird.

Most often we associate EARLY BIRD with getting up early!  

This week be the Early Bird to BED!

Pick one night this week to eat dinner early, immediately after get ready for bed…pajamas and all…then crawl into bed before the sun sets!!

Get your spouse, significant other, entire family to be EARLY BIRDS for one night this week!

Crawl into bed and read, watch a movie, look at those magazines you never have time for, do a crossword puzzle, meditate, journal, go to sleep, or….whatever :)!  It doesn’t matter as long as you are in your night clothes and in bed before the sun sets.

If you are not sure what time the sun is going to set, just type in SUNSET TIMES in your search engine.  It should pull up the time in your area.

Make this fun.  Enjoy being an EARLY BIRD!

Cheering You on to a Whole Early Bird Heart,
Barbara