Piggybacking on last week’s task, Week 28’s Task of 50 Weeks to a Lighter More Loving You is to list 100 Ways to Love Your Self.
Yes, ONE HUNDRED!!!
Time to get out that journal again!
These are ways you can show your self love…things you can DO FOR YOU!
They can cost money or not…
- massage
- take your car through the car wash
- new pair of cozy socks
- new underwear
- fresh flowers
- light candles
- take a bubble bath
- read a magazine
- go for a walk in nature
- call a friend
- create something
- put on music and sing or dance
- use that good china
- make some popcorn and watch your favorite movie
- take a drive in the country
- wear sunscreen
- moisturize your body or hair
- take a nap
- drink more water
What do you love to do?
What can you do to show your self that you care and love you?
This maybe the most important list you ever make!
Many years ago I listed my 100. I’ve turned to it over and over through the years when life has become stressful or painful.
Your ONE HUNDRED can be a life line when you need it, and, as talked about in last week’s post, the ways in which you can grow a loving relationship with your self! If you don’t know how to love your self, start with the list and then start doing the things on your list.
Feel free to share some of your 100, as many may need ideas to get their thoughts going.
Cheering You on to a Whole 100 Ways Heart,
Barbara
Whole Heart Life 
Hi Barb. Great post. I agree this is a fabulous way to remind us to love ourselves. Thanks for getting me to take a look at my list. I have 62 so far:
Buy Yourself Flowers
Do Yoga (even if you only have time for 10 minutes of sun salutations)
Eat a Healthy Snack (make it pretty and sit down to enjoy it)
Read a Book (curled up on the couch in your fuzzy red socks)
Scrapbook (enjoy your photos)
Write a Letter (maybe even to yourself) then mail it
Sing Loud and Proud in the Shower or Car
Take a Long Hot Bath
Get a manicure/pedicure
Go for a walk
Meditate
Eat dinner/lunch/breakfast with your good china
Go swimming and get your hair wet
Go for coffee with a friend
Call a friend
Take yourself out to lunch
Go to lunch with a friend
Go shopping
Watch a favorite TV show by yourself
Listen to Your favorite Playlist
Write in your favorite journal
Watch a Movie or go to a movie by yourself
Go to a beach
Get a facial or give yourself one
Write a poem
Read Poetry
Hula-hoop
Dance like nobody’s watching
Attend a Retreat
Get outside and get some fresh air
Cut pictures from magazine and make a collage
Paint/draw a picture – get crayons out and have fun
Go to a gallery and enjoy art
Buy some bubbles and blow to your heart’s content
Take a nap
Make a list of all you are grateful for
Explore a museum virtually at artsy.net
Look at your wedding/baby/school album
Update your screen saver with current photos so you can see them more often
Cook a comfort meal like pot roast in the crock pot or bake some chocolate chip cookies
Attend a church service
Buy a new plant for your favorite space in your home
Add lemon to your water and drink it from a crystal glass
Play your favorite childhood card game
Read a favorite blog or find one you like
Make a cup of tea and enjoy it in your favorite cup
People Watch from your porch or on Main Street USA
Watch a TED Talk
Watch old home videos
Volunteer at a local shelter or Hospice
Go to the Library
Put together a puzzle
Rearrange your furniture
Diffuse your favorite essential oil
Put your favorite essential on your wrists or the back of your neck or just breathe it in
Doodle
Listen to the birds
Walk a labyrinth
Make SoulCollage cards
Read SoulCollage cards
Write yourself a permission slip to do something you want or be something you desire or to not do something you don’t want to do
Put on your favorite lipstick
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Carole, Thanks for sharing your amazing and inspiring list! ❤️
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