Checking In for Week Eight of a Lighter More Loving You!
Your Task this week was to WRITE DOWN YOUR TREASURES. How is it going? Are you thinking about getting that journal, about writing your treasures down or are you doing it?
There is so much power in BEING GRATEFUL. Type THE POWER OF GRATITUDE in your search engine and read or be reminded of the power of thankfulness. There are even scientific studies that have proven that GRATITUDE can:
- open the door to more relationships
- improve physical health
- improve psychological health
- enhance empathy and reduce aggression
- help people sleep better
- improve self-esteem
- improve mental strength
HAPPINESS, JOY, CONTENTMENT and PEACE are also byproducts of Gratitude.
So many of us are searching for more happiness, joy, contentment, and peace! We make it so complicated when all we need is to be aware of our TREASURES and note them!
Next to Forgiveness, Gratitude is your most powerful agent to a Lighter More Loving You!
Rallying You to a Whole Documented Treasures Heart,