Today is February 14th!  Valentine’s Day!

I’m checking in on the challenge I set forth during WEEK THREE’s step to a Lighter More Loving You!

CHALLENGE:  For every way you take care of your body from now till Valentine’s Day, give yourself 50 points.  Send or post your score, and I’ll send you something fun!

Let me know if you did this!  Post your score or email me at

Tell us or me some of the things you did to FILL YOUR HEART these last few week! Share how it made you feel.

Whole Heartedly,



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